Healthy Habits Lead to Healthy Lives

Healthy Habits strongly recommends that you consult with your physician before beginning any exercise program.  Healthy Habits is not a licensed medical care provider and has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in exercises or exercise programs  you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Healthy Habits from any and all claims or causes of action, known or unknown, arising out of your use of exercises and exercise programs.